[youtube https://www.youtube.com/watch?v=G16p-hijuwk&w=640&h=360]15 minute stretch class is great to practice after a long day. It’s also a nice class to do after a run or a workout. For more stretching classes, check out this playlist: …
There is nothing to loose but gaining
[youtube https://www.youtube.com/watch?v=pL1RWA_Qavs&w=640&h=360]https://www.bohobeautiful.life https://www.patreon.com/bohobeautiful This Yin Yoga class is one of the best ways to not only increase flexibility in your legs and …
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There is nothing to loose but gaining
[youtube https://www.youtube.com/watch?v=S1MsLdhRpSY&w=640&h=360]Bohemian: A person, musician, writer, or artist who lives a free spirited life and believes in truth, freedom, and love. https://www.bohobeautiful.life.
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[youtube https://www.youtube.com/watch?v=f2zEnQTlI7M&w=640&h=360]Your Day 2 yoga practice invites you to focus on what it feels like to move with breath and intention. This practice blends yoga philosophy with your workout and …
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