[youtube https://www.youtube.com/watch?v=G16p-hijuwk&w=640&h=360]15 minute stretch class is great to practice after a long day. It’s also a nice class to do after a run or a workout. For more stretching classes, check out this playlist: …
There is nothing to loose but gaining
[youtube https://www.youtube.com/watch?v=QvzKkiULQlg&w=640&h=360]This is a quick video tutorial on how to do a proper supported headstand, Sirsasana. A broken down step-by-step guide to mastering your own headstand.
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There is nothing to loose but gaining
[youtube https://www.youtube.com/watch?v=uKDwOp2H-Ls&w=640&h=360]http://www.bohobeautiful.life This is a 15 minute intense yoga workout that will tone and strengthen your legs and improve your balance. If you’re looking to tone …
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There is nothing to loose but gaining
[youtube https://www.youtube.com/watch?v=bnFt2nYiwNM&w=640&h=360]Help Support This Channel @ http://www.patreon.com/psychetruth 130+ Exclusive Videos @ http://www.psychetruthpatrons.com ↓ Follow Me! Social Media …
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