[youtube https://www.youtube.com/watch?v=OlzpyEjgDs4&w=640&h=360]Day 11in the yoga for beginners 30 day challenge. Remember that as long as you’re on the mat its a good day. It doesn’t have to be perfect. Just feel a stretch.
[youtube https://www.youtube.com/watch?v=J6Co5uGEc1Q&w=640&h=360]Yoga HIIT: High Intensity Interval Training. This class is designed to strengthen, stretch and burn calories! For donations: …
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[youtube https://www.youtube.com/watch?v=h2aBPh_2eEo&w=640&h=360]Help Support This Channel @ http://www.patreon.com/psychetruth 130+ Exclusive Videos @ http://www.psychetruthpatrons.com ↓ Follow Me! Social Media …
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[youtube https://www.youtube.com/watch?v=C08K8ghRo9E&w=640&h=360]Yoga Camp – Day 7. The power of word and thought in full effect in this unique yoga practice. Find stability and connect with your breath. Practicing mindfulness …
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