[youtube https://www.youtube.com/watch?v=OlzpyEjgDs4&w=640&h=360]Day 11in the yoga for beginners 30 day challenge. Remember that as long as you’re on the mat its a good day. It doesn’t have to be perfect. Just feel a stretch.
[youtube https://www.youtube.com/watch?v=OlzpyEjgDs4&w=640&h=360]Day 11in the yoga for beginners 30 day challenge. Remember that as long as you’re on the mat its a good day. It doesn’t have to be perfect. Just feel a stretch.
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