[youtube https://www.youtube.com/watch?v=8ewpkqMTBII&w=640&h=360]Yoga Energizing Flow! Let’s get our energy moving through the body! If you can afford it, please donate to help keep our classes going: …
[youtube https://www.youtube.com/watch?v=4mPMi98eC0E&w=640&h=360]Yoga for back pain is a class to both stretch and strengthen the back and strengthen the abdominal muscles. This class was suggested by Pink hope. April Kuan …
[youtube https://www.youtube.com/watch?v=VMoB_K94hjA&w=640&h=360]Yoga for Abs and Core Strength. I put together a playlist of all the yogafix90 classes here …
There is nothing to loose but gaining
[youtube https://www.youtube.com/watch?v=I-bG5E00PPY&w=640&h=360]https://www.bohobeautiful.life A quick but extremely effective yoga workout class aimed to target stubborn areas in your midsection through a combination of …
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