[youtube https://www.youtube.com/watch?v=BhCl02AMHcc&w=640&h=360]Yoga for shoulder flexibility. Welcome to day 19. We’ll stretch out our shoulders after strengthening them yesterday. Plus, I think I’ve thrown in a little ab work!
[youtube https://www.youtube.com/watch?v=BhCl02AMHcc&w=640&h=360]Yoga for shoulder flexibility. Welcome to day 19. We’ll stretch out our shoulders after strengthening them yesterday. Plus, I think I’ve thrown in a little ab work!
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