[youtube https://www.youtube.com/watch?v=5rrQDDivgU4&w=640&h=360]Welcome to Day 10! Today’s class has a fun handstand 🙂 If you can afford to support us with any amount please donate so we can keep this going!
Fred White was born on the Caribbean Island of Dominica and grew up in the village of Marigot. He worked in broadcasting for 24 years, which included radio and television. He got involved in developing websites from 1996 and is the owner of the CAKAFETE Family of sites. Fred relocated to North America in 2003 and now living in Canada. He is a proud Canadian Entrepreneur.
[youtube https://www.youtube.com/watch?v=oiPH-1sx39w&w=640&h=360]https://www.bohobeautiful.life A tranquil yoga sequence that focuses on breathing and balance which will help you de-stress, unwind, and un-clutter your mind.