Fred White was born on the Caribbean Island of Dominica and grew up in the village of Marigot. He worked in broadcasting for 24 years, which included radio and television. He got involved in developing websites from 1996 and is the owner of the CAKAFETE Family of sites. Fred relocated to North America in 2003 and now living in Canada. He is a proud Canadian Entrepreneur.
[youtube https://www.youtube.com/watch?v=6JTyRzegq1k&w=640&h=360]TRUE – DAY 11, Yoga Heaven! The day we officially stop pushing and forcing and learn to soften. This quick 17 min practice is both gentle and invigorating.
[youtube https://www.youtube.com/watch?v=CCk9Ug_I_A0&w=640&h=360]www.bohobeautiful.life 10 minute Perfect Arm, Shoulders, and Back Fitness Workout. Shot in beautiful Samara, Costa Rica. How to get rid of arm flab, muffin tops …
[youtube https://www.youtube.com/watch?v=cNMCZGBquzI&w=640&h=360]TRUE DAY 13- Strength & Harmony Yoga. Get ready for the best strengthening yoga practice on the internet. Tomorrow is a relaxing, easy-breezy restful day.
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