[youtube https://www.youtube.com/watch?v=8AakYeM23sI&w=640&h=360]Join Adriene on Day 10 of The 30 Days of Yoga journey! 10 min Sun Salutation Practice! Get used to moving with the breath. Practice this in the morning to set …
[youtube https://www.youtube.com/watch?v=yM3SzM2NPj0&w=640&h=360]Join Adriene on Day 13 of The 30 Days of Yoga journey! Endurance and Ease! Find the mustard for your (yoga) pretzel in this fun full body sequence. Lucky Day …
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There is nothing to loose but gaining
[youtube https://www.youtube.com/watch?v=78MPESZn-V4&w=640&h=360]https://www.bohobeautiful.life After reading all your amazing comments and suggestions on our last gratitude blog, meditations seemed to be highly requested …
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