Day 12 – Yoga For Spinal Health – 30 Days of Yoga

[youtube https://www.youtube.com/watch?v=PZwc6gWmOyQ&w=640&h=360]Join Adriene on Day 12 of The 30 Days of Yoga journey! Yoga For Spinal Health. This Day 12 practice promotes a happy and healthy support system.

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Day 1: Core & Spine

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BindingPrime Video
CreatorCorrina Rachel
Episode Sequence1
GenreFitness - Stretch
Product GroupTV Series Episode Video on Demand
Product Type NameDOWNLOADABLE_TV_EPISODE
Release Date2018-04-23
Running Time31
StudioPsychetruth Target Public Media LLC
TitleDay 1: Core & Spine

The Yoga Back Book

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AuthorStells Weller
BindingPaperback
EAN9780007100149
EAN ListEAN List Element: 9780007100149
EditionRevised, Updated
ISBN0007100140
Item DimensionsHeight: 822; Length: 784; Weight: 115; Width: 58
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ManufacturerThorsons
Number Of Items1
Number Of Pages192
Package DimensionsHeight: 60; Length: 820; Weight: 115; Width: 780
Product GroupBook
Product Type NameABIS_BOOK
Publication Date2000-12-01
PublisherThorsons
StudioThorsons
TitleThe Yoga Back Book

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Fred White was born on the Caribbean Island of Dominica and grew up in the village of Marigot. He worked in broadcasting for 24 years, which included radio and television. He got involved in developing websites from 1996 and is the owner of the CAKAFETE Family of sites. Fred relocated to North America in 2003 and now living in Canada. He is a proud Canadian Entrepreneur.

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