[youtube https://www.youtube.com/watch?v=VIAM_cjkLyo&w=640&h=360]Join Adriene on Day 29 of of The 30 Days of Yoga journey! Sweet Surrender! This yoga practice aims at inner strength and inner peace. Working from the inside …
[youtube https://www.youtube.com/watch?v=-nOI0_OGkyA&w=640&h=360]Yoga Stretch and Flow is a class with lots of stretching and a little flow. For more vinyasa flow classes click here …
There is nothing to loose but gaining
[youtube https://www.youtube.com/watch?v=Mlex28M-_Tk&w=640&h=360]https://www.bohobeautiful.life This 5 minute miracle class is the perfect addition to any yoga or workout routine. In just 5 minutes you will feel every small and …
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