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[youtube https://www.youtube.com/watch?v=wuY3TAeixus&w=640&h=360]www.bohobeautiful.life This ten minute full body workout is for beginners & intermediates. I created this workout to work on stomach definition, slimming thighs, …
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[youtube https://www.youtube.com/watch?v=EDDeHGmmPGA&w=640&h=360]Subscribe Now ▻ http://bit.ly/2tILwsY Standing Upright With Your Back Straight And A Slight Distance Between Your Legs Lock The Fingers Of Both Your Hands …
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[youtube https://www.youtube.com/watch?v=hbMrx_Al1pU&w=640&h=360]In today’s yoga For Beginners 30 Day Challenge we are on Day 4. I’m so glad you’re joining us today! After we review the yoga poses we’ve already practiced, …
[youtube https://www.youtube.com/watch?v=PZwc6gWmOyQ&w=640&h=360]Join Adriene on Day 12 of The 30 Days of Yoga journey! Yoga For Spinal Health. This Day 12 practice promotes a happy and healthy support system.
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