It helps, go for it

[youtube https://www.youtube.com/watch?v=5rrQDDivgU4&w=640&h=360]Welcome to Day 10! Today’s class has a fun handstand 🙂 If you can afford to support us with any amount please donate so we can keep this going!

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There is nothing to loose but gaining

[youtube https://www.youtube.com/watch?v=LnIC7dFeGO0&w=640&h=360]https://www.bohobeautiful.life This is a five minute easy morning yoga flow for beginners that will focus on waking up your body, your mind, and allowing you to …

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[youtube https://www.youtube.com/watch?v=jYjE_xJ6M28&w=640&h=360]Yoga to change your perspective! Welcome to day 36. Let’s change our perspective by going upside down. If you have uncontrolled high blood pressure, …

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