[youtube https://www.youtube.com/watch?v=VZ3i6s56PQA&w=640&h=360]Morning Yoga is such a nice way to start the day. Many of you asked me to make a new morning flow, so here you go! We made this video in beautiful Sedona …
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[youtube https://www.youtube.com/watch?v=koUi-AgsowQ&w=640&h=360]Click The Link Below For An Audible 30 Day Trial Membership: http://www.audible.com/boho or text “boho” to 500-500. * This Video Has Been Sponsored and …
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[youtube https://www.youtube.com/watch?v=Lo6UsfUV9Fk&w=640&h=360]25 Minute Total Body Stretch to Splits With Fightmaster Yoga. Thank you for joining me! Today’s class will give you a good stretch as we work toward splits …
[youtube https://www.youtube.com/watch?v=x5Uf7TaKZe4&w=640&h=360]Yoga Practice Day 3: Welcome!!! This Vinyasa Flow practice will lead us into Bird of Paradise a fun and challenging pose that requires strength, balance and …
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