[youtube https://www.youtube.com/watch?v=VZ3i6s56PQA&w=640&h=360]Morning Yoga is such a nice way to start the day. Many of you asked me to make a new morning flow, so here you go! We made this video in beautiful Sedona …
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[youtube https://www.youtube.com/watch?v=2qLt2M4v-cI&w=640&h=360]www.bohobeautiful.life This 10 min yoga sequence will work your core, help you build better balance and get your heart rate up to burn some calories. Shot at …
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[youtube https://www.youtube.com/watch?v=mtJeau09bz4&w=640&h=360]Subscribe Now ▻ http://bit.ly/2tILwsY From The Base Position On The Ground Breathe In Deeply Raise Both Legs Up Trying To Bring Them Up As High As …
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[youtube https://www.youtube.com/watch?v=0l548HXWfDM&w=640&h=360]Yoga For Beginners 30 Day Challenge Day 18. Today we’re going to practice strengthening our core muscles and we’ll practice some balancing poses …
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