[youtube https://www.youtube.com/watch?v=F47hdaNXwT4&w=640&h=360]Movement Medicine – 15 min Energy Practice is one of a two part series called Movement Medicine. It’s designed to help you cultivate strength and stamina.
[youtube https://www.youtube.com/watch?v=Y7oQ7EteNxs&w=640&h=360]Help Support This Channel @ http://www.patreon.com/psychetruth 130+ Exclusive Videos @ http://www.psychetruthpatrons.com ↓ Follow Me! Social Media …
[youtube https://www.youtube.com/watch?v=kBZgtvy8gKs&w=640&h=360]Yoga Total Body Workout. Here’s a playlist with more total body workouts https://www.youtube.com/playlist?list=PLEs9dX8UXFZq528QJjY2zzk6NGqkzVpuE …
[youtube https://www.youtube.com/watch?v=n5F_43O2nHQ&w=640&h=360]Welcome to day 17! Today we’ll focus on the hips both strengthening and stretching. I hope you enjoy! To check out a the green drink, go to www.chefv.com It’s …
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