[youtube https://www.youtube.com/watch?v=DavfjAoWdvE&w=640&h=360]Help support us @https://www.patreon.com/psychetruth ↓ Follow Me! Social Media Links Below ↓ How To Stretch: Butt, Hips for Low Back Pain & Sciatica …
[youtube https://www.youtube.com/watch?v=FgfT2fOv31E&w=640&h=360]A quick and mindful Yoga for Abs Workout! You can do this sequence alone or before or after your regular yoga practice. Connect to your center and learn to …
There is nothing to loose but gaining
[youtube https://www.youtube.com/watch?v=YhmOcg17y98&w=640&h=360]https://www.bohobeautiful.life https://www.patreon.com/bohobeautiful This 10 min yoga workout is perfect for waking up the body and boosting your metabolism …
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[youtube https://www.youtube.com/watch?v=aunVR6jSShU&w=640&h=360]Yoga to the Core! We also focus on our “core” muscles during our recovery week…yay!! I put together a playlist of all the yogafix90 classes here …
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