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[youtube https://www.youtube.com/watch?v=XVwd2cQmNZY&w=640&h=360]Subscribe Now ▻ http://bit.ly/2tILwsY In The Base Position On Your Stomach Slide Your Hands Under Your Thighs Palms Up. Inhale Slowly And Then Raise …
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[youtube https://www.youtube.com/watch?v=0l548HXWfDM&w=640&h=360]Yoga For Beginners 30 Day Challenge Day 18. Today we’re going to practice strengthening our core muscles and we’ll practice some balancing poses …
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What you are about to witness is amazing
[youtube https://www.youtube.com/watch?v=ZFsH2MgSnhA&w=640&h=360]Subscribe Now ▻ http://bit.ly/2tILwsY Sitting In Vajrasana Join The Palms Together In Front Of The Chest. Raise The Joined Palms Above Your Head As Straight …
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