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[youtube https://www.youtube.com/watch?v=FYlN3134evc&w=640&h=360]Subscribe Now ▻ http://bit.ly/2tILwsY Brahma is a Hindu God . Mudra means ‘ symbol’. In this practise, you turn the face in different directions which resembles …

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[youtube https://www.youtube.com/watch?v=9f1Y4OV3QlA&w=640&h=360]Exclusive Content!! http://www.patreon.com/psychetruth ↓ Follow Me! Social Media Links Below ↓ How To Yoga Stretches for Low Back Pain & Sciatica Relief …

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[youtube https://www.youtube.com/watch?v=E4HSTQi0_-4&w=640&h=360]Bring your legs together and bend your kneed to the extent that your heels come close to your buttocks. Grasp each ankle with the respective hand and lift your …

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