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[youtube https://www.youtube.com/watch?v=NghLJXN6cgQ&w=640&h=360]Subscribe Now ▻ http://bit.ly/2tILwsY Stand With Your Feet Apart And Your Hands By The Side Of Your Thighs With Fingers Pointing Downwards. Then Raise …

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There is nothing to loose but gaining

[youtube https://www.youtube.com/watch?v=wuY3TAeixus&w=640&h=360]www.bohobeautiful.life This ten minute full body workout is for beginners & intermediates. I created this workout to work on stomach definition, slimming thighs, …

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[youtube https://www.youtube.com/watch?v=gLQsM6geGzs&w=640&h=360]Yoga for your back! Stretch and strengthen your back with the power of the breath! Use this practice to awaken the spine and meet your edge. Tone arms, legs …

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