[youtube https://www.youtube.com/watch?v=AXu8klNl7aw&w=640&h=360]True: 30 Day Yoga Journey continues! Your day 10 yoga practice is a mindful cleansing practice. Out with the old and in with the TRUE! Drop your expectations …
[youtube https://www.youtube.com/watch?v=dcqW72d5JjI&w=640&h=360]Join Adriene for this special swift flow focusing on the core strength and stability in the hips. This intermediate Vinyasa is set to the rhythm of the breath inviting …
[youtube https://www.youtube.com/watch?v=8ewpkqMTBII&w=640&h=360]Yoga Energizing Flow! Let’s get our energy moving through the body! If you can afford it, please donate to help keep our classes going: …
There is nothing to loose but gaining
[youtube https://www.youtube.com/watch?v=YhmOcg17y98&w=640&h=360]https://www.bohobeautiful.life https://www.patreon.com/bohobeautiful This 10 min yoga workout is perfect for waking up the body and boosting your metabolism …
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