[youtube https://www.youtube.com/watch?v=cNMCZGBquzI&w=640&h=360]TRUE DAY 13- Strength & Harmony Yoga. Get ready for the best strengthening yoga practice on the internet. Tomorrow is a relaxing, easy-breezy restful day.
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[youtube https://www.youtube.com/watch?v=fxztKrxxDlk&w=640&h=360]https://www.bohobeautiful.life This 20 min Yoga workout is all about getting your heart rate up, toning your body, and letting go of any tension in the muscles …
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[youtube https://www.youtube.com/watch?v=XM_0X12KOrQ&w=640&h=360]Yoga slow flow is day one of our recovery week. Our pace will be a little more relaxed today. I hope that you enjoy the little break today because tomorrow will be …
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