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[youtube https://www.youtube.com/watch?v=KDH9yvnYT0o&w=640&h=360]https://www.bohobeautiful.life This 10 min peaceful yoga sequence is the perfect way to start or end your day. Simple slow postures will allow your body and …

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What you are about to witness is amazing

[youtube https://www.youtube.com/watch?v=fHC1vmGXpSs&w=640&h=360]Subscribe Now ▻ http://bit.ly/2tILwsY While On The Stomach Place Your Chin On The Floor. Exhale Raise Your Legs And Bend Your Knees Bringing The Legs …

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What you are about to witness is amazing

[youtube https://www.youtube.com/watch?v=JxhLq1X2Hk8&w=640&h=360]Subscribe Now ▻ http://bit.ly/2tILwsY Bring Your Hands Up In Front Of You. Now Take Them Out To The Sides So That They Are Perpendicular To The Body …

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