[youtube https://www.youtube.com/watch?v=ZFsH2MgSnhA&w=640&h=360]Subscribe Now ▻ http://bit.ly/2tILwsY Sitting In Vajrasana Join The Palms Together In Front Of The Chest. Raise The Joined Palms Above Your Head As Straight …
Fred White was born on the Caribbean Island of Dominica and grew up in the village of Marigot. He worked in broadcasting for 24 years, which included radio and television. He got involved in developing websites from 1996 and is the owner of the CAKAFETE Family of sites. Fred relocated to North America in 2003 and now living in Canada. He is a proud Canadian Entrepreneur.
[youtube https://www.youtube.com/watch?v=rReFx8v9Cf4&w=640&h=360]30 Minute Vinyasa Yoga Total Body Workout is a vinyasa flow designed to work on stretching and strengthening your whole body. For more total body classes, …
[youtube https://www.youtube.com/watch?v=eRb1-IteLgY&w=640&h=360]Yoga Total body stretch for when you need to relieve little aches and pains, or to energize on those days when you’re not feeling it!. This 30 min practice is great …
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