What you are about to witness is amazing
[youtube https://www.youtube.com/watch?v=y6pXY5McO6Q&w=640&h=360]Subscribe Now ▻ http://bit.ly/2tILwsY While On The Stomach Place Your Chin On The Floor. Exhale Raise Your Legs And Bend Your Knees Bringing The Legs …
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What you are about to witness is amazing
[youtube https://www.youtube.com/watch?v=0w9vSnBmmWA&w=640&h=360]Subscribe Now ▻ http://bit.ly/2tILwsY In The Base Position On Your Stomach Slide Your Hands Under Your Thighs Palms Up. Inhale Slowly And Then Raise …
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[youtube https://www.youtube.com/watch?v=dcqW72d5JjI&w=640&h=360]Join Adriene for this special swift flow focusing on the core strength and stability in the hips. This intermediate Vinyasa is set to the rhythm of the breath inviting …
[youtube https://www.youtube.com/watch?v=FqGHWXjgn-M&w=640&h=360]Join Adriene on Day 3 of The 30 Days of Yoga journey! Forget What You Know About Yoga! It is so easy to slip into automatic pilot. For today’s sequence, come …
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