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[youtube https://www.youtube.com/watch?v=w6zD5IzHJ0Y&w=640&h=360]Sitting In Padmasana- The Lotus Pose Or In A Simple Cross Legged Posture Or In Vajrasana Lock Your Fingers Together Behind Your Back So That They Form …
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[youtube https://www.youtube.com/watch?v=ZZUJOuwushY&w=640&h=360]Help Support This Channel @ http://www.patreon.com/psychetruth 130+ Exclusive Videos @ http://www.psychetruthpatrons.com 5 Chiropractic Adjustments, Hip …
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[youtube https://www.youtube.com/watch?v=9wx_S6wiqOI&w=640&h=360]This is a easy quick morning yoga routine that you can do anywhere, even in bed! Its the perfect way to start your day. This 5 min sequence will get your blood …
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What you are about to witness is amazing
[youtube https://www.youtube.com/watch?v=I7CNTxPq1d4&w=640&h=360]Subscribe Now ▻ http://bit.ly/2tILwsY Anulom Vilom Pranayama is a breathing technique, you inhale through one nostril and release the breath through the the …
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