Yoga For Abs – 6 Minute Abs Workout

What you are about to witness is amazing

[youtube https://www.youtube.com/watch?v=NghLJXN6cgQ&w=640&h=360]Subscribe Now ▻ http://bit.ly/2tILwsY Stand With Your Feet Apart And Your Hands By The Side Of Your Thighs With Fingers Pointing Downwards. Then Raise …

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There is nothing to loose but gaining

[youtube https://www.youtube.com/watch?v=tZAmfVKPBCA&w=640&h=360]https://www.bohobeautiful.life This guided meditation is a great way to bring peace, calm and relaxation at the end of your day. Weather you’ve had a stressful …

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[youtube https://www.youtube.com/watch?v=v7SN-d4qXx0&w=640&h=360]Yoga For Bedtime – YUMMY sleepy time yoga. This gentle practice is a great remedy to anyone feeling stress, anxiety or tension in the mind or body. Use this …

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