Yoga For Beginners 30 Day Challenge Day 5 With Fightmaster Yoga

[youtube https://www.youtube.com/watch?v=hOiFFhNvHoA&w=640&h=360]Yoga For Beginners 30 Day Challenge, welcome to day 5. Today we’re adding plank pose which is a challenging and wonderful yoga pose that builds strength …

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Day 4: Balance

$1.99  in stock
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as of December 6, 2019 9:29 pm

Features

BindingPrime Video
CreatorCorrina Rachel
Episode Sequence4
GenreFitness - Stretch
Product GroupTV Series Episode Video on Demand
Product Type NameDOWNLOADABLE_TV_EPISODE
Release Date2018-04-23
Running Time21
StudioPsychetruth Target Public Media LLC
TitleDay 4: Balance

Gaiam Beginner's Yoga Kit (Yoga Mat, Yoga Block, Yoga Strap), Blue

$29.98
$29.68  in stock
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as of December 6, 2019 9:29 pm

Features

  • YOGA KIT: Complete kit with everything needed to master the basic skills of yoga, including a yoga mat, yoga block and yoga strap
  • YOGA MAT: 3mm fashion print yoga mat is lightweight, yet durable with a non-slip textured surface
  • YOGA BLOCK: Foam yoga brick (3"x 6"x 9") helps extend, support and deepen stretches
  • YOGA STRAP: 6 ft. yoga strap with durable metal D-ring helps increase range of motion, achieve more challenging positions and sustain poses for longer periods of time
  • INCLUDED: Two full-length yoga workouts, plus props training bonus with renowned yoga instructor Rodney Yee (Packaging May Vary to include workouts on DVD or via Online Streaming)

Begin your yoga practice with all the tools necessary to master the basic skills. In a quick tutorial, yoga expert Rodney Yee teaches you how to use the included alignment yoga mat, brick and strap to build a solid foundation. Whether you’re looking for increased flexibility or a workout that challenges the body as a whole, the Yoga Beginner’s Kit is an ideal way to ease yoga into your daily routine. Kit also includes alignment yoga mat, yoga block, 6’ yoga strap and two full-length yoga workouts, plus a seated meditation preparation routine. Note: Packaging May Vary to include workouts on DVD or via Online Streaming.

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Begin your yoga practice with all the tools necessary to master the basic skills. In a quick tutorial, yoga expert Rodney Yee teaches you how to use the included alignment yoga mat, brick and strap to build a solid foundation. Whether you're looking for increased flexibility or a workout that challenges the body as a whole, the Yoga Beginner's Kit is an ideal way to ease yoga into your daily routine. Kit also includes an alignment yoga mat, a yoga brick, a six-foot yoga strap and two full-length yoga workouts, plus a seated meditation preparation routine. What's in the Box? Two full-length yoga workouts and props training with Yoga Beginner's Experience DVD (lessons detailed below) Bonus seated guided meditation Yoga brick for proper positioning and support Alignment yoga mat to help guide hand and foot placement Yoga strap to lengthen and align stretches; 6-feet long A.M. Yoga: 20 minutes Get a productive start to the day with this 20-minute workout designed to open your body...

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Fred White was born on the Caribbean Island of Dominica and grew up in the village of Marigot. He worked in broadcasting for 24 years, which included radio and television. He got involved in developing websites from 1996 and is the owner of the CAKAFETE Family of sites. Fred relocated to North America in 2003 and now living in Canada. He is a proud Canadian Entrepreneur.

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