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[youtube https://www.youtube.com/watch?v=2qLt2M4v-cI&w=640&h=360]www.bohobeautiful.life This 10 min yoga sequence will work your core, help you build better balance and get your heart rate up to burn some calories. Shot at …
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[youtube https://www.youtube.com/watch?v=8AakYeM23sI&w=640&h=360]Join Adriene on Day 10 of The 30 Days of Yoga journey! 10 min Sun Salutation Practice! Get used to moving with the breath. Practice this in the morning to set …
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[youtube https://www.youtube.com/watch?v=dKBZRYeTUrM&w=640&h=360]Subscribe Now ▻ http://bit.ly/2tILwsY Spread Your Legs Until Theres A Distance Of About 4 Feet. Turn Your Right Foot About 90 Degrees To The Right Making …
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