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[youtube https://www.youtube.com/watch?v=2qLt2M4v-cI&w=640&h=360]www.bohobeautiful.life This 10 min yoga sequence will work your core, help you build better balance and get your heart rate up to burn some calories. Shot at …
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[youtube https://www.youtube.com/watch?v=LCdso-Tz6mE&w=640&h=360]Subscribe Now ▻ http://bit.ly/2tILwsY In The Base Position On Your Stomach Slide Your Hands Under Your Thighs Palms Up. Inhale Slowly And Then Raise …
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[youtube https://www.youtube.com/watch?v=sPueBjDLRq8&w=640&h=360]TRUE – Day 12 Yoga Practice is a wonderful healthy back and strong core practice that gently invites you to spiral in toward yourself. Today we focus on the …
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