[youtube https://www.youtube.com/watch?v=9wx_S6wiqOI&w=640&h=360]This is a easy quick morning yoga routine that you can do anywhere, even in bed! Its the perfect way to start your day. This 5 min sequence will get your blood …
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[youtube https://www.youtube.com/watch?v=LX-1U2FE-b0&w=640&h=360]Help Support This Channel @ http://www.patreon.com/psychetruth 130+ Exclusive Videos @ http://www.psychetruthpatrons.com ↓ Follow Me! Social Media …
[youtube https://www.youtube.com/watch?v=F47hdaNXwT4&w=640&h=360]Movement Medicine – 15 min Energy Practice is one of a two part series called Movement Medicine. It’s designed to help you cultivate strength and stamina.
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