[youtube https://www.youtube.com/watch?v=pL1RWA_Qavs&w=640&h=360]https://www.bohobeautiful.life https://www.patreon.com/bohobeautiful This Yin Yoga class is one of the best ways to not only increase flexibility in your legs and …
Fred White was born on the Caribbean Island of Dominica and grew up in the village of Marigot. He worked in broadcasting for 24 years, which included radio and television. He got involved in developing websites from 1996 and is the owner of the CAKAFETE Family of sites. Fred relocated to North America in 2003 and now living in Canada. He is a proud Canadian Entrepreneur.
[youtube https://www.youtube.com/watch?v=bi1uioesDdo&w=640&h=360]This is a 10 minute guided meditation that is meant to help you start your day in a calm and loving way. This is day one of the many more meditation days to …
[youtube https://www.youtube.com/watch?v=ooLDtZok0Mc&w=640&h=360]https://www.bohobeautiful.life Are you ready to start the year with a yoga workout challenge? Fusing Pilates based toning exercises and yoga postures, this yoga …
[youtube https://www.youtube.com/watch?v=LnIC7dFeGO0&w=640&h=360]https://www.bohobeautiful.life This is a five minute easy morning yoga flow for beginners that will focus on waking up your body, your mind, and allowing you to …
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