There is nothing to loose but gaining
[youtube https://www.youtube.com/watch?v=HVWkp1Nu6o8&w=640&h=360]A perfect 10 minute guided meditation to help beginners & the experienced release their anxiety to find deep relaxation, peace, calmness, and grounded …
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[youtube https://www.youtube.com/watch?v=HRk-WE9PU3Q&w=640&h=360]Yoga Camp – Day 2! 30 Days Of Yoga Camp continues. Create space with this full practice. The mantra today is I CREATE. Finish that sentence, get a work out, …
[youtube https://www.youtube.com/watch?v=jYjE_xJ6M28&w=640&h=360]Yoga to change your perspective! Welcome to day 36. Let’s change our perspective by going upside down. If you have uncontrolled high blood pressure, …
There is nothing to loose but gaining
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