You cannot not watch this

[youtube https://www.youtube.com/watch?v=hLrtq5Dc-MI&w=640&h=360]Yoga Open heart flow is to open the chest and front of the body. Yesterday we strengthened the back so today we’ll stretch it. To donate so that we can continue …

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[youtube https://www.youtube.com/watch?v=KCccA8eZSsc&w=640&h=360]Yoga Rise and Stretch! Here’s a playlist for more quickie classes https://www.youtube.com/playlist?list=PLEs9dX8UXFZq0ofhAStCTtxVIiOXDS5A- Subscribe to …

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There is nothing to loose but gaining

[youtube https://www.youtube.com/watch?v=Mlex28M-_Tk&w=640&h=360]https://www.bohobeautiful.life This 5 minute miracle class is the perfect addition to any yoga or workout routine. In just 5 minutes you will feel every small and …

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