[youtube https://www.youtube.com/watch?v=E4HSTQi0_-4&w=640&h=360]Bring your legs together and bend your kneed to the extent that your heels come close to your buttocks. Grasp each ankle with the respective hand and lift your …
Fred White was born on the Caribbean Island of Dominica and grew up in the village of Marigot. He worked in broadcasting for 24 years, which included radio and television. He got involved in developing websites from 1996 and is the owner of the CAKAFETE Family of sites. Fred relocated to North America in 2003 and now living in Canada. He is a proud Canadian Entrepreneur.
[youtube https://www.youtube.com/watch?v=WcdDUoJm6tY&w=640&h=360]Vinyasa yoga flow to strengthen your core. I put together a playlist of all the yogafix90 classes here …
[youtube https://www.youtube.com/watch?v=XrhGi8ym72M&w=640&h=360]Yoga for Runners focuses on the areas of the body that get tight from running, mainly hamstrings, hips, hip flexors and thighs. This class incorporates strength …
[youtube https://www.youtube.com/watch?v=MSUp50sT72M&w=640&h=360]Subscribe Now ▻ http://bit.ly/2tILwsY Shilpa’s Yoga’ is a unique way of life which integrates the body, mind and soul, under the guidance of none other than the …
Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.
Be the first to comment