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[youtube https://www.youtube.com/watch?v=5JR96YH5ME8&w=640&h=360]Subscribe Now ▻ http://bit.ly/2tILwsY Begin by sitting back on your heels and placing your knees, legs and feet together. It’s important that your heels do not …
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[youtube https://www.youtube.com/watch?v=DavfjAoWdvE&w=640&h=360]Help support us @https://www.patreon.com/psychetruth ↓ Follow Me! Social Media Links Below ↓ How To Stretch: Butt, Hips for Low Back Pain & Sciatica …
[youtube https://www.youtube.com/watch?v=hqvlNMXLs7o&w=640&h=360]Quickie Yoga Flow is a short but complete class when you don’t have a lot of time to practice. This is a class for all levels and there are modifications given.
[youtube https://www.youtube.com/watch?v=hdAKRgtCrlY&w=640&h=360]Yoga Camp – Day 16! The second half of camp begins today and we are taking a day to tap into the joy of yoga in preparation for the next two weeks.
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