There is nothing to loose but gaining
[youtube https://www.youtube.com/watch?v=I-bG5E00PPY&w=640&h=360]https://www.bohobeautiful.life A quick but extremely effective yoga workout class aimed to target stubborn areas in your midsection through a combination of …
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[youtube https://www.youtube.com/watch?v=LI9upn4t9n8&w=640&h=360]This 7 Minute Bedtime Yoga With Adriene is designed to help you wind down, stretch out and feel good. This short and gentle mindfulness practice will help you …
[youtube https://www.youtube.com/watch?v=AF9d2Icl4fA&w=640&h=360]Yoga Stretch with Adriene for when you need to tend to it, balance it out or motivate for more. This 20 min practice is great for the body but AWESOME for your …
There is nothing to loose but gaining
[youtube https://www.youtube.com/watch?v=2qLt2M4v-cI&w=640&h=360]www.bohobeautiful.life This 10 min yoga sequence will work your core, help you build better balance and get your heart rate up to burn some calories. Shot at …
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