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There is nothing to loose but gaining

[youtube https://www.youtube.com/watch?v=9wx_S6wiqOI&w=640&h=360]This is a easy quick morning yoga routine that you can do anywhere, even in bed! Its the perfect way to start your day. This 5 min sequence will get your blood …

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There is nothing to loose but gaining

[youtube https://www.youtube.com/watch?v=oxb516Ptfzw&w=640&h=360]Help Support This Channel @ http://www.patreon.com/psychetruth 130+ Exclusive Videos @ http://www.psychetruthpatrons.com ↓ Follow Me! Social Media …

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[youtube https://www.youtube.com/watch?v=G16p-hijuwk&w=640&h=360]15 minute stretch class is great to practice after a long day. It’s also a nice class to do after a run or a workout. For more stretching classes, check out this playlist: …

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