There is nothing to loose but gaining
[youtube https://www.youtube.com/watch?v=7CTsdbf81W8&w=640&h=360]https://www.bohobeautiful.life A 10 minute easy yoga flow that will help you find more balance and peace within your mind. This a yoga class that is geared …
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Yoga for Healthy Body & Mind: Inner Peace & Balance, The Best Yoga Class & Individual Session Music
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Features
| Binding | MP3 Music |
| Creator | Yoga Training Music Oasis |
| Genre | new-age-music |
| Label | Background Music Records |
| Manufacturer | Background Music Records |
| Product Group | Digital Music Album |
| Product Type Name | DOWNLOADABLE_MUSIC_ALBUM |
| Publication Date | 2017-09-14 |
| Publisher | Background Music Records |
| Release Date | 2017-09-14 |
| Running Time | 6870 |
| Studio | Background Music Records |
| Title | Yoga for Healthy Body & Mind: Inner Peace & Balance, The Best Yoga Class & Individual Session Music |
Moving Toward Balance: 8 Weeks of Yoga with Rodney Yee
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Features
- Rodale Books
Internationally renowned yoga instructor Rodney Yee is the instructor of more than 26 best-selling yoga videos. In Moving toward Balance, he outlines an eight-week program of yoga postures, meditation, and breath awareness designed to lead us toward the emotional and physical balance we all crave in life. Each week introduces a new category of poses--forward bends, twists, backbends, inversions shown with variations to accommodate different levels of strength and flexibility. Along with the instruction, the text explains the significance of each pose and how it contributes on physiological and psychological levels to a complete sense of balance.
At the core of Moving toward Balance is its emphasis on a home practice, enabling you to focus on what works best for your own body. Suitable for yoga students of any level, each lesson is illustrated with full-color photography and is laid out in sequential order, so there is no need to flip back and forth to follow along. There are also...
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