There is nothing to loose but gaining
[youtube https://www.youtube.com/watch?v=ICanFGTsW8c&w=640&h=360]http://www.bohobeautiful.life What is Yin Yoga? Yin Yoga is a style of yoga practice that targets the connective tissues, such as the ligaments, bones, and even …
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[youtube https://www.youtube.com/watch?v=jiZd57I457c&w=640&h=360]Only 20 Minutes morning yoga is a great way to start your day! This morning yoga class will help to ground and energize you for the day to come. If you like this …
[youtube https://www.youtube.com/watch?v=BhCl02AMHcc&w=640&h=360]Yoga for shoulder flexibility. Welcome to day 19. We’ll stretch out our shoulders after strengthening them yesterday. Plus, I think I’ve thrown in a little ab work!
There is nothing to loose but gaining
[youtube https://www.youtube.com/watch?v=01QDnS2Tp_E&w=640&h=360]https://www.bohobeautiful.life Welcome to our cabin in the woods! Got a 20 min candlelit yoga flow for you guys that will help you release any tension after a long …
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